Posted by: leebase | November 21, 2012

Battle of the Mind

My online friend Jess at www.toobig.net put up a cry for help post today. He’s had a bad time, been binging and is looking for help from those who have had to battle to lose weight.

This is for you, Jess, a list of podcasts on how I’ve battled with my mind, fought for motivation, and how I work to keep a positive mindset and remain focused for 7 months and counting.

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